FAMOUS PHOTOS JAMAICA
A SENSUOUS CARDIO WORKOUT
INVOLVING STRENGTH TRAINING AND CORE CONDITIONING. BUILDING
STRENGTH, STAMINA, SELF-CONFIDENCE AND AWARENESS ALL AT ONCE. OH
YEAH, IT'S A LOT OF FUN TOO!
Below are the pics from Discovery Channels' 2006
National Body Challenge. We were glad to be a part of such a huge
event and worked the participants out with some African dance. I
want to thank Ashley and Christy for helping me on this project.
Below are photos from EXPRESSIONS DANCE
Needless to say, it was a marvelous success!